Your Questions About Generalised Anxiety Disorder History

Nancy asks…
Should I get back together with my boyfriend? PLEASE HELP.?
on tuesday, my boyfriend and i broke up. we had been dating for almost 9 months. for the past… i guess six months, he had been verbally and mentally abusive towards me. i ignored it, because i loved him. i still love him. he would tell me that i was crazy and needed mental help (i have generalized anxiety disorder and obsessive compulsive disorder), that i was a shitty girlfriend and a horrible person, that he wanted to punch me in the face, that i was worse than all of his other girlfriends, got angry when i slept, ate, or visited with my parents or best friend of 16 years, refused to talk to me when i was on vacation, asked for a “break” so he could go mess around with his friend, told me i ruined his life and made him suicidal, accused me of cheating (when he has a known history of cheating, and i’ve heard he has cheated on me), has pictures of him and the girl he supposedly cheated with as his facebook display picture when he knows i hate her, told me how pretty other girls were/sent me pictures of nude girls, etc. basically it just escalated more and more. when i got blonde highlights (i’m naturally blonde) he told me i looked fake. but when the girl he supposedly cheated on got highlights/dyed her hair blonde (naturally has dark brown hair), he told me how beautiful she looked.
anyway, he finally dumped me because i refused to talk to him while he was involved in a money laundering paypal scam. he’s been begging for me back ever since. and he’s been acting really sweet, telling me that he’ll do better, and if i give him one more chance that he won’t ever treat me badly again, and that he would treat me like a princess… and that he would never treat the most important girl in his life badly again. i told him if he could treat me right for a week or two, i’d come back (i want him to prove he can stop being a jerk for more than one or two days, i’ve given him tons of second chances). he finally compromised and gave me until sunday night, but that’s not enough. basically… should i go back to him? my parents hate him, my friends hate him… i’m at a loss. i still love him. =[

Jonjune answers:
FUCK NO!!!
You can do a hell of a lot better than him. Find someone who won’t treat you like shit and never talk to this asshole again.

Donna asks…
I filed a complaint with the office of civil rights on behalf of my disabled son and need some advice?
My 14 year old son has Asperger’s syndrome and is a targeting of bullying in school. He has an IEP and it is documented that he has Asperger’s syndrome. My son also has a generalized anxiety disorder and mild depression. This has also been known to the school and the district. My son is quiet, shy, and passive. He has a history of being bullied and teased when he was in middle school. He is now a 9th grader and has been a target of teasing and bullying. My husband and I have been to his school about these issues and to the district office. Basically, we are given “lip service” by everyone and when school administrator do question other students about their behavior they lie and say that he started or that he was engaging in “horseplay” with them. My son has no history of behavior problems or agression. The problem is he is too passive and takes a lot and has difficulty with expressing and communicating what is going on with himself and to others what is happening to him emotionally. He is emotionally hurt by the teasing and bullying and it effects him. He has lots of headaches and stomaches when he has to go to certain classes at school. Because the school and higher administration has not taken this as serious as they should I decided to file a complaint with the Office of Civil Rights on behalf of my son. The allegation is his disability makes him a target of bullying and it is interferring with him receiving a free and appropriate education in school. I told the school that I have filed this complaint and now the school wants to hold a IEP meeting to address his bullying. My question is this- should I attend this meeting or should I hold because I filed the complaint and need to let the office of civil right check into the issue? I do not want to do anything that will mess up my complaint because I do believe this issue needs to be looked into and that it will send a strong message. This school has a reputation of having a “dismissive” attitude towards parents. I need some good advice in how I should proceed.

Jonjune answers:
Absolutely go to the IEP. You must show a good faith effort to mediate this problem. But do go to this meeting with someone. They could be a friend who is there as a support person. An advocate from a parent organization. Or an attorney. If you go alone it will be your word against theirs.
Also take a tape recorder and ask permission to record what takes place. If they do not allow you to record it – take notes or ask the person with you to take notes. (And send them a copy of your notes after the fact and ask for their confirmation that what you wrote is what took place.)
It will not mess up your complaint to go to the meeting. Even if they resolve the issue for the future, it is not resolved for the past.
(I am in a mediation process with the Department of Justice currently. I am acting as an advocate for a person who filed a complaint.)

Betty asks…
My son has special needs and I filed a complaint against his school should I attend this IEP meeting?
My 14 year old son has Asperger’s syndrome and is a targeting of bullying in school. He has an IEP and it is documented that he has Asperger’s syndrome. My son also has a generalized anxiety disorder and mild depression. This has also been known to the school and the district. My son is quiet, shy, and passive. He has a history of being bullied and teased when he was in middle school. He is now a 9th grader and has been a target of teasing and bullying. My husband and I have been to his school about these issues and to the district office. Basically, we are given “lip service” by everyone and when school administrator do question other students about their behavior they lie and say that he started or that he was engaging in “horseplay” with them. My son has no history of behavior problems or agression. The problem is he is too passive and takes a lot and has difficulty with expressing and communicating what is going on with himself and to others what is happening to him emotionally. He is emotionally hurt by the teasing and bullying and it effects him. He has lots of headaches and stomaches when he has to go to certain classes at school. Because the school and higher administration has not taken this as serious as they should I decided to file a complaint with the Office of Civil Rights on behalf of my son. The allegation is his disability makes him a target of bullying and it is interferring with him receiving a free and appropriate education in school. I told the school that I have filed this complaint and now the school wants to hold a IEP meeting to address his bullying. My question is this- should I attend this meeting or should I hold because I filed the complaint and need to let the office of civil right check into the issue? I do not want to do anything that will mess up my complaint because I do believe this issue needs to be looked into and that it will send a strong message. This school has a reputation of having a “dismissive” attitude towards parents. I need some good advice in how I should proceed.

Jonjune answers:
Go to the meeting.
Listen for their solutions.
Take a tape recorder.
Many school districts now have a zero tolerance policy for bullying. Ask when they’re going to get one.
Suggest they assign your son to a student council kid or other volunteer organization to keep an eye out for him.
Better to get a solution as the Civil Rights Office is usually very slow.
Another solution is to attend school with him for a few days and let him point out who is bullying him to you. The school is not going to want to do that, so you may get some results.

Linda asks…
Gone completely Nuts from Psychotic Girlfriend?
I’ve been in a very nervous, emotional and stressful relationship with an extremely psychotic and obsessive girl my age, (now Im 24), for almost 3 years. When I met her she was a complete mess, extremely not good looking various history of abuse, suicide and prostitution. On the other hand she was completely obsessed with me, had her own place, strong already independent woman.
We had so much fun together as a couple, but with time I stared to realize that I am being in a position of a shrink, constantly assuring, dealing with her depression and the past, assuring of her looks, finally made her into a strong, independent woman who holds me by the claws. I tried to escape this madness but she always pulled me back, knowing my emotional side, every time I came back she figured my buttons and I became increasingly depressed. To make a story short, I am now a type 1 diabetic with severe generalized anxiety disorder and still cant get out of this mess. I know I wont get better with her.

Jonjune answers:
I’m almost the same, except my wife isn’t any better now. I’m on my way to a divorce. I suspect one day I might feel better about doing this.

Robert asks…
I can’t take this anymore please please help?
I have generalized anxiety disorder and panic attacks I was at the dr’s a little over a month ago and I was told “physically” I’m fine, that really made me happy b/c up until that point I had been convinced I had some horrible heart condition and was having heart attacks constantly. My dr gave me .25mg of Xanax to take whenever I need them every 8-12 hours. I felt really, really good for about 3 weeks and barely took the Xanax, now out of nowhere I have been taking them everyday and even after taking them I am still a little edgy and I’m back to thinking I’m about to die, and checking my pulse all lthe time and mentally scanning my whole body for any signs of a heart attack. I’m only 27 I’m not overweight and don’t have a family history of heart disease, but I can’t take this I don’t know why it’s happening to me and I just want it to stop. How do I get over this so I can live a normal life again? I have no appetite, and I get nervous leaving my house for fear I’ll have an attack.

Jonjune answers:
Oh boy do I know where you’re coming from, I do the same thing you do, the pulse, if I went somewhere new then I had to know where the nearest hospital was, not so much now, once in a blue moon maybe, I too used to have them every day, or right after another. Spontaneous panic attacks, I’ve been brought to the ER via ambulance more times than I can count, and nothing, I’m there for hours, one test after another, hooked up to a heart monitor, by the way I have to ask them to shut the sound the monitor off because it makes me panic just hearing my heart rate..I know..It’s a vicious circle, and sometimes by the time I got there I’ve already started feeling ok, my meds would kick in and the “flight or fight” feeling was gone. As far as telling yourself I’m not having a heart attack, I don’t’ know how long you’ll feel that way, your life will get back to normal, Don’t hide in the house, I did that for awhile too, then it went from being able to leave but staying very close to home and not staying anywhere overnight, home was my “protection” area, So once you start staying home, it gets worse, Try and get out, why your Dr. Put you on Xanax I’ll never know, I took that for years and years, then was weaned off and went onto clonipin.I take it when I wake up in the am and once again at 2 in the afternoon, they have become manageable, if I do get an attack I just take one right before I get in too deep , before that wave of fear goes from my toes and right over my head, please have the Dr. Take you off xanax, go to a support group if you need to, it’ll help.
A lot of people either don’t get this or they think we’re talking about being anxious, which is Very different!!
My mother had panic attacks, maybe you should see if any member of your family also suffers from this.
GL I hope this helped
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